Clinical Trial: Outdoor Horseback Riding and Its Effects on Muscle Strength, Balance, Sleep, and Movement
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Sports Physical Therapy
Study Type: OBSERVATIONAL
Official Title: Effects of Outdoor Horseback Riding on Lower Extremity Muscle Strength, Core Stabilization, Balance, Sleep Quality, and Functional Movement Capacity in Healthy Adults
Brief Summary:
This study aims to investigate the effects of regular outdoor horseback riding on lower extremity muscle strength, core stabilization, balance, functional movement capacity, sleep quality, and overall well-being in healthy adults.Participants with at least 6 months of routine outdoor horseback riding will be compared to non-riders to evaluate differences in physical performance and functional capacity.The study will provide evidence on the potential health benefits of horseback riding.
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