Clinical Trial: Effect of Sleep Hygiene Education on Comfort and Sleep Quality in Menopausal Women
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Women in the Menopausal Period
Study Type: INTERVENTIONAL
Official Title: The Effect of Sleep Hygiene Education Based on the Comfort Theory of Kolcaba Given to Menopausal Women on Comfort Behaviors and Sleep Quality
Brief Summary:
The decrease in estrogen levels in the body during menopause can lead to sleep disturbances by disrupting serotonin metabolism, which plays an important role in regular sleep.Considering the increase in life expectancy, the duration of time women will spend in menopause is also increasing, making the understanding of menopause physiology and potential management strategies highly important for women's health.One of the most important factors in managing insomnia is sleep hygiene.Sleep hygiene is defined as…
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