Clinical Trial: Sensory and Behavioral Sleep Training
Study Status: COMPLETED
Recruit Status: COMPLETED
Condition: Sleep Disorder (Disorder)
Study Type: INTERVENTIONAL
Official Title: A Comparison of Sensory and Behavioral Sleep Training in Individuals With Sleep Problems
Brief Summary:
Sleep problems may affect individuals' daily functioning, emotional well-being, cognitive performance, and quality of life. Non-pharmacological approaches, including sleep hygiene education, sensory-based strategies, and behavioral relaxation techniques, may help individuals develop healthier sleep routines. However, studies directly comparing sensory-based and behavioral approaches are limited.The aim of this randomized controlled study is to compare the effects of sensory-based and behavioral sleep interventions…
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